Your Body Still Thinks You’re Who You Used to Be


How to teach your nervous system that growth is safe Hi Reader,You’ve done the mindset work.You’ve written the affirmations. You’ve “stepped into the next-level version” of yourself.So why does progress still feel like you’re dragging a horse through quicksand, like Artax in The NeverEnding Story?Because your body hasn’t caught up.Your nervous system is still loyal to the version of you that had to survive, not thrive.The Body Keeps the BlueprintNeuroscience calls it implicit memory, the...