A regulated nervous system isn’t calm all the time, it’s adaptable. Hi Reader,VIP client. Founder. 8-figure business. Burning the candle at both ends. “Mike, I just need to learn how to relax.” I said, “No, you don’t.” You need a nervous system that can handle your life.Not escape it. The Relaxation Trap We’ve been fed a lie:Feeling stressed? Take a bath. Breathe. Light a candle. Sure, those help. But if your only tool is relaxation, you’re teaching your system: Stress = dangerousIntensity =...