The real reason stress keeps winning


Burnout isn’t a motivation problem... Hi Reader, Most people assume stress is a personal failure. If you were stronger, calmer, more disciplined, you’d handle it better.That’s the story we’ve been sold. It’s also wrong. What breaks people under pressure isn’t weakness. It’s an overloaded nervous system. When stress becomes chronic, the system that governs focus, mood, sleep, recovery, and emotional control never fully resets. You don’t return to baseline. You operate slightly fried all the...