The breakdown you're having? It's actually a breakthrough.


Your body is finally safe enough to feel what it's been carrying. Hi Reader,You've been holding it together for years. Maybe decades. You built the career. You showed up for everyone. You kept moving forward because stopping felt like sinking. And then one day, for no apparent reason, the tears won't stop. The exhaustion is bone-deep. The numbness cracks open. People call it a breakdown. But what if it's actually your nervous system saying: "You're finally safe enough to feel what we've been...